No worries, here at BraceAbility we have an article all about how to help with your coccyx pain during pregnancy. Unfortunately, tailbone injury is not uncommon during childbirth, and tailbone pain is not uncommon during pregnancy. Because most issues with the tailbone arise from a moment of impact or trauma most people are aware they have injured the area almost immediately. Among other things, it’s not uncommon to fracture or injury your tailbone during childbirth, or repetitive activities like cycling. Many people will also experience injury to this area from contact sports, like football. A common trauma-related injury occurs from taking a fall onto a hard surface. The majority of tailbone injuries come from some type of trauma that happens to the coccyx area. While it’s also an area of the body that is susceptible to dislocation, bruising, soreness, fractures, or even a break. Often times people feel pain in the tailbone area simply from sitting on a hard surface for too long. If you’re experiencing pain in your tailbone there are a variety of things that could be the source. I’m Experiencing Coccyndia or Pain in my Tailbone, What is the Cause?įor those of you who don’t know, coccyndia is the term referring to pain in the coccyx. On top of this, the tailbone is the passageway of many tendons and ligaments. The coccyx has its own job to help stabilize you while you’re sitting. The tailbone, or coccyx, is a triangular shaped bony structure. Because the spine is so vital to our body, even a slight injury can be extremely debilitating and interfere with everyday life. This means it’s what allows us to sit upright, bend, and twist. The spine is extremely important because it provides the main form of support our bodies. The spine is made up of 33 bones that are stacked one on top of each other, called vertebrae. You can read more about pain in your thoracic (upper/middle) spine here. Our spine is made up of five different parts including, the cervical or neck, thoracic or upper/mid back, lower back or lumbar spine, sacral or sacrum, and the coccyx or tailbone. However, the medical term for tailbone is coccyx. We often think of the lowest portion of the spine as our tailbone. Where is my Tailbone? Is it part of my Spine?
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